my sunday yoga was great, just my own way, foccus on breath for monring practise, foccus on breath when i took a walk into sugarcanne, foccus on breath when i hang out in the garden, foccus on breath for evenig practise and meditation!
its work! i tell you, i feel better like soft.here is my art of the day : my garden
3 commentaires:
Beautiful photos, I feel relaxed just looking at them(O:
Your garden is art! Beautiful!
so serene and peaceful...
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